Is it possible to Reverse an Autoimmune disease
Reversing symptoms of my Autoimmune disease became more than possible it became my life when I changed the “medicine” I was trying to heal with. Before learning about natural medicine, gut health, the role your lifestyle plays in your day to day health and the state of your disease. I relied on pills to heal my body. When the real culprit of my autoimmune diseases was right there in front of me
Factors in healing my Autoimmune diseases
*DISCLAIMER:All content and information on this website including our programs, products and/or services is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. We are only sharing our experiences.
- I started by tracking everything I ate, physical level, element exposure, people I was around, etc. In hopes of getting to the root cause of what was causing my flare-ups. Quickly I saw from the data it was my lifestyle making me sicker. I have made free printables you can download from our “Resource Library”. Trust me its a lot easier than gettin gout your ruler and graph paper ever Sunday to make a new set. But this way you can get. clear idea of what is causing your flare-ups.
- Nutritional deffiencies. I changed up my supplement game. Well I didn’t take any supplements before. I looked into what supplements could heal the gut and I have been taking them Daily since. We have a post about “5 best supplements to heal your gut”
- Used food as medicine. The saying you are what you eat really started to hit home when I realized the effect the food I ate had on the state Autoimmune diseases. I switched to an anti-inflammatory diet.
- Healing my Gut. What even is Gut health you may ask and why is it important. Gut health is to big of a chunk of a topic to bite off in this article so I will link two articles that can explain everything you need to know. “How to heal a leaky gut”“Leaky gut and autoimmunity”
- Turned to holistic methods of healing. I only ever had relied on westernized medicine. I started by trying natural healing remedies and herbal medicine which not only brought lasting relief but help open my eyes to root cause healing.Here are a few easy natural remedies articles that can help open your eyes to quick easy changes you can make. “Natural remedies for inflammation”
For a more in-depth look into how I reversed the symptoms of my Autoimmune diseases come check out our blog “The Autoimmune Pill”
For gut healing smoothies check out “The Medical Matrix”